DEEP TISSUE & REMEDIAL MASSAGE
Deep Tissue and Remedial Massage focuses on realigning deeper layers of muscles and connective tissue. Bekah is qualified to use advanced techniques, including dry cupping therapy for myofascial release and hot stone therapy for sports and deep tissue work. Every treatment is tailored to address your specific needs and goals for improved mobility, pain relief, and overall well-being.
Remedial and Deep Tissue Massage works to release tension, muscle spasms, working to smooth out muscle fibres and aid recovery from injuries, improve joint mobilisation and recovery from exercise.
Dry Cupping Therapy has been used for centauries. The facia is a type of connective tissue which is found between the layers of skin, muscles and even down to a cellular level. Using suction, the cups draw the skin up and release tension through the facia and are highly effective around tricky areas, such as the shoulder and knees and are particularly good for rotator cuff injuries and runners knee issues.
Hot stones bring another dimension to deep tissue work, the heat helping to relax both you and your muscles, as well at promoting blood flow and enabling much deeper work to really tease out those aches and pains!